Tai Chi and Blood Pressure
New findings about Tai Chi and Blood Pressure have recently been published in the journal JAMA Network Open. There is
Category: Health Conditions
Tai Chi and Arthritis
There are over 100 different types of arthritis. Therefore, when we talk about arthritis, we are referring to rheumatic diseases
Tai Chi and Hip Pain
Hip pain can affect people of any age. Most people don’t think about their hips unless they begin to have
Tai Chi and Diabetes
Diet and exercise are the cornerstones of diabetes management. In other words, people with diabetes who exercise regularly have better
Tai Chi and Memory
The combination of Tai Chi movements and breathing is an obvious choice to maintain physical health. That is to say
Tai Chi and Sciatica
Most people have heard of sciatica, even if they haven’t experienced it. In fact, approximately 40% of adults in the
Tai Chi and Parkinson’s
Parkinson’s is a progressive disease of the nervous system. Its characteristics are tremor, rigid muscles, slow, imprecise movement, and postural
Falls Prevention
Falls Prevention Exercise is known to be one of the key solutions in falls prevention. According to the Harvard Medical
Tai Chi and Osteoporosis
People with osteoporosis often have arthritis and loss of function. In addition, they are also more likely to sustain a
Chronic Fatigue Syndrome
Chronic Fatigue Syndrome, otherwise known as ME (Myalgic Encephalomyelitis) is an enigmatic disease with no known cure. It varies in