Blog – Health Conditions

Tai Chi has health benefits for everyone, but it has particular significance for some conditions. For example, research shows that...

Relaxed movement and physical activity are vital to maintaining wellbeing and the ability to do important everyday things. Research shows...

New findings about Tai Chi and Blood Pressure have recently been published in the journal JAMA Network Open. There is...

There are over 100 different types of arthritis. Therefore, when we talk about arthritis, we are referring to rheumatic diseases...

Hip pain can affect people of any age. Most people don’t think about their hips unless they begin to have...

Diet and exercise are the cornerstones of diabetes management. In other words, people with diabetes who exercise regularly have better...

The combination of Tai Chi movements and breathing is an obvious choice to maintain physical health. That is to say...

Most people have heard of sciatica, even if they haven’t experienced it. In fact, approximately 40% of adults in the...

Parkinson’s is a progressive disease of the nervous system. Its characteristics are tremor, rigid muscles, slow, imprecise movement, and postural...

Falls Prevention Exercise is known to be one of the key solutions in falls prevention. According to the Harvard Medical...

People with osteoporosis often have arthritis and loss of function. In addition, they are also more likely to sustain a...

Chronic Fatigue Syndrome, otherwise known as ME (Myalgic Encephalomyelitis) is an enigmatic disease with no known cure. It varies in...