Chronic Fatigue Syndrome, otherwise known as ME (Myalgic Encephalomyelitis) is an enigmatic disease with no known cure. It varies in intensity but the symptoms include fatigue that isn’t refreshed with sleep. In addition sufferers may experience post-exercise malaise and anything from excruciating joint pain and severe headaches to light and sound intolerance.
positive that won’t land them in bed for days.
A Tai Chi practitioner in the United States has had some positive results in using Tai Chi to help with the symptoms of ME. The essence of Lloyd Kelly’s practice is that it is undemanding. However it has a beneficial effect on circulation, oxygen uptake, flexibility and mobility. It makes even the extremely sick feel a little better; they can do something