Early Summer – joy
The Qi Gong season of summer begins in early May. The season is associated with the element of Fire. The
Category: Five Elements
Spring – renewal
In Qi Gong theory, Spring is associated with the Wood element. That is to say it is the season of
Winter – self care
Self care is particularly important in Winter, In the West, this is the coldest and most Yin time of the
Autumn – letting go
Autumn is a season for letting go and creating new space for new beginnings. Human beings are an intrinsic part
Late Summer – grounding
Late Summer is the season of grounding. One of the lovely things about our Studio in the Sticks is that