Blog – Movement Therapy

‘Embodiment’, like ‘mindfulness’, is an overused word these days. However, both principles are fundamental to movement therapy practice.  To clarify,...

Until recently, the mind body connection was likely to be dismissed as 'New Age' pablum. Its importance for physical and...

By the time we reach midlife, many of us are quietly carrying a lot — work stress, family demands, changing...

Chronic Fatigue Syndrome, otherwise known as ME (Myalgic Encephalomyelitis) is an enigmatic disease with no known cure. It varies in...

Chronic pain is now classified by the World Health Organization as a health condition in its own right. This recognises...