Blog – Movement Therapy

Chronic Fatigue Syndrome, otherwise known as ME (Myalgic Encephalomyelitis) is an enigmatic disease with no known cure. It varies in...

Therapeutic Dance and Movement Therapeutic Dance & Movement, or Dance Therapy, is a free flowing, embodied approach to wellbeing. It...

Moving the Mood This is a Movement Psychotherapy group using a mind/body intervention for adults who experiencing depressive symptoms and/or...

How can mindful movement improve mental health? Until recently, the mind body connection was likely to be dismissed as 'New...

Chronic pain is now classified by the World Health Organization as a health condition in its own right. This recognises...

DMP is a relational process in which clients and therapist engage creatively using body movement and dance, as well as...

In these therapeutic dance sessions you will be guided to find freedom in moving your body your way. Freely Moving...

This is a Movement Psychotherapy group using a mind/body intervention for adults who experiencing depressive symptoms and/or anxiety. The session...