Miscellaneous

Play Lute: Listening, Balance and Quiet Strength

Play Lute is one of those Tai Chi postures that looks simple on the outside, yet reveals a lot the

Next term, we’re pleased to begin teaching Sun 30, a tai chi form consisting of 30 flowing movements from the

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Moving the Mood This is a Movement Psychotherapy group using a mind/body intervention for adults who experiencing depressive symptoms and/or