Parry and Punch: One Movement, Two Flavours
Yang Style and Sun Style Tai Chi Parry and Punch is one of those movements that often looks simple from
Category: Developing Form
Why Is Tai Chi So Hard to Learn?
Many people come to Tai Chi for the first time because they’ve seen it somewhere—on television, in a film, online,
Why Tai Chi Is Practiced Slowly (and Why That’s the Point)
If you’re new to Tai Chi, one of the first things you’ll notice is the pace. Or rather… the lack
Continue readingWhy Tai Chi Is Practiced Slowly (and Why That’s the Point)
Developing Your Tai Chi
One of the quiet shifts that happens as you spend more time with Tai Chi is the realisation that there
The Hidden Web Within: Fascia, Flow, and the Wisdom of Tai Chi & Qi Gong
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The Art of the Hands in Cloud Hands
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