Tai Chi for Health
All Tai Chi is good for health, but some conditions make it difficult to follow the traditional way. Because Tai...
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What is Tai Chi? and how does it benefit wellbeing?
Tai Chi originated in ancient China as a martial art of great skill. It is essentially a mind body exercise,...
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Tai Chi for better health
Regular practice of Tai Chi can lead to better health. Nature intends the human body to move and be active....
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Forgotten pioneers of Tai Chi in the West
Pioneers of Tai Chi
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