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Category: Health Conditions

Cat Links Health Conditions

Tai Chi and Blood Pressure

Posted on 16/02/202429/12/2024 Admin

New findings about Tai Chi and Blood Pressure have recently been published in the journal JAMA Network Open. There is

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Cat Links Health Conditions

Tai Chi and Arthritis

Posted on 13/03/202222/04/2024 Movement In Mind

There are over 100 different types of arthritis. Therefore, when we talk about arthritis, we are referring to rheumatic diseases

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Cat Links Health Conditions

Tai Chi and Hip Pain

Posted on 27/02/202220/12/2024 Movement In Mind

Hip pain can affect people of any age. Most people don’t think about their hips unless they begin to have

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Cat Links Health Conditions

Tai Chi and Diabetes

Posted on 13/02/202220/12/2024 Movement In Mind

Diet and exercise are the cornerstones of diabetes management. In other words, people with diabetes who exercise regularly have better

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Cat Links Health Conditions

Tai Chi and Memory

Posted on 30/01/202220/12/2024 Movement In Mind

The combination of Tai Chi movements and breathing is an obvious choice to maintain physical health. That is to say

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Cat Links Health Conditions

Tai Chi and Sciatica

Posted on 16/01/202220/12/2024 Movement In Mind

Most people have heard of sciatica, even if they haven’t experienced it. In fact, approximately 40% of adults in the

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Parkinsons
Cat Links Health Conditions

Tai Chi and Parkinson’s

Posted on 02/01/202220/12/2024 Movement In Mind

Parkinson’s is a progressive disease of the nervous system. Its characteristics are tremor, rigid muscles, slow, imprecise movement, and postural

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Cat Links Health Conditions

Falls Prevention

Posted on 26/12/202130/12/2024 Movement In Mind

Falls Prevention Exercise is known to be one of the key solutions in falls prevention. According to the Harvard Medical

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Cat Links Health Conditions

Tai Chi and Osteoporosis

Posted on 12/12/202110/04/2022 Movement In Mind

People with osteoporosis often have arthritis and loss of function. In addition, they are also more likely to sustain a

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Cat Links Health Conditions

Chronic Fatigue Syndrome

Posted on 10/10/202130/12/2024 Movement In Mind

Chronic Fatigue Syndrome, otherwise known as ME (Myalgic Encephalomyelitis) is an enigmatic disease with no known cure. It varies in

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  • What is Tai Chi?
  • What is Qi Gong?
  • What are the Health Benefits of Tai Chi and Qi Gong?
  • How does Tai Chi improve Health Conditions?
  • How can Mindful Movement improve Mental Wellbeing?
  • What is Movement Therapy?
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