At Movement in Mind we offer a range of tai chi sessions. Whether you are looking for an immersive experience of mindful movement for mental wellbeing, or a gentle way to strengthen and mobilise the body there will be a method to suit you.
Perhaps you are seeking a gentle exercise that can help with a particular health condition? We offer adapted forms that may be what you are looking for.
If you like to learn and develop a new skill, traditional forms are probably for you. And if you want to explore the deeper aspects at an individual level, we can help there too. Start the journey by booking into one of our courses and we’ll guide you from there.