
Qi Gong is one form of Traditional Chinese Medicine. The underlying Five Element Theory is based on the way energy flows through the meridians in the body.
At Movement in Mind we offer a range of approaches. Whether you are looking for an immersive experience of mindful movement for mental wellbeing, or a gentle way to strengthen and mobilise the body there will be a method to suit you. If you like to learn and develop a new skill, we can do that. And if you want to explore the deeper aspects at an individual level, we can help there too. Start the journey by booking into one of our courses and we’ll guide you from there.
2025 Programme
Online Sessions
Daily programme of live and recorded sessions to support your wellbeing
In Person Courses
Learn the Health Qi Gong forms