Early Summer – joy
The Qi Gong season of summer begins in early May. The season is associated with the element of Fire. The
Category: The Five Seasons
Spring – renewal
In Qi Gong theory, Spring is associated with the Wood element. That is to say it is the season of
Winter – self care
In Qi Gong thinking, Winter is associated with the element of water and the kidney organ meridian. The cold dark
Autumn – letting go
Autumn is the season for letting go. In Chinese medicine theory, Autumn is under the influence of the Metal element.
Late Summer – grounding
Late Summer is the season of grounding. One of the lovely things about our Studio in the Sticks is that