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Movement In Mind

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Category: Dance and Movement

Cat Links Dance and Movement, Mind and Body, Qi Gong, Tai Chi

The mental health benefits of moving mindfully

Posted on November 14, 2022January 3, 2023 Admin

Mindful movement can improve mental health. Until recently, the mind body connection was likely to be dismissed as ‘New Age’

Continue readingThe mental health benefits of moving mindfully

psychotherapy
Cat Links Dance and Movement, Mind and Body

The joy of moving freely

Posted on January 26, 2022April 29, 2022 Movement In Mind

‘Embodiment’, like ‘mindfulness’, is an overused word these days. However, both principles are fundamental to movement therapy practice.  To clarify,

Continue readingThe joy of moving freely

Cat Links Dance and Movement, Health Conditions, Mind and Body, Tai Chi

Chronic Pain and Movement Therapies

Posted on November 14, 2021April 9, 2022 Movement In Mind

Chronic pain is now classified by the World Health Organization as a health condition in its own right. This recognises

Continue readingChronic Pain and Movement Therapies

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