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Movement In Mind

Movement In Mind

peaceful mind, healthy body

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Category: Member’s area

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The Kua

Posted on August 31, 2022 Admin

 (also spelled Kwa and, less commonly, Kwah). In class you will often hear “open the Kua” or “sink into the

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Imagery

Posted on June 14, 2022June 14, 2022 Admin

In Tai Chi and Qi Gong movements often have names drawn from nature. It’s easy to see where this one

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Breathing

Posted on May 10, 2022May 11, 2022 Admin

The nervous system sends signals from the brain to the muscles of the body. Respiration, or breathing, provides a physical

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Terminology

Posted on May 6, 2022May 11, 2022 Admin

The Three Treasures (jing qi shen) Usually translated as essence, breath and spirit. These are the cornerstones of Traditional Chinese

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Cat Links Member's area

Members' Area

Posted on April 26, 2022May 30, 2022 Admin
Cat Links Member's area

Members' Area

Posted on April 26, 2022May 26, 2022 Admin
Cat Links Member's area

Members' Area

Posted on April 26, 2022May 6, 2022 Admin
Cat Links Member's area

Members' Area

Posted on April 2, 2022May 11, 2022 Movement In Mind
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  • Location Nantwich, Cheshire

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